How to Run a Weight Loss Contest | Body Health ? Bodybuilding ...

Th? consumption ?f f??t food including burgers, sandwiches, fried chips ?n? drinks h?? resulted ?n obesity ?n th? last few years. A lot ?f people join fitness centres ?n? health clubs t? lose excess weight. H?w???r, now ??? ??n ??t paid wh??? helping others lose weight. F?r those wh? h??? watched th? B?????t Loser ?n television, th?? w??? know h?w extra income ??n b? generated b? hosting a simple ?n? effective weight loss competition. S? wh?t ?r? ??? waiting f?r? Talk t? ???r friends ?n? relatives ?n? ?t?rt ??? ?wn weight loss contest t? earn extra income.

1 Firstly, ??? w??? need t? grab a few friends wh? ??n h??? ??? ??t th?? challenging job done. Friends ?n? co-worker ?r? always supportive ?n? chances ?r? th?? w??? h??? ??? ?n ???r? way t? successful ?t?rt a weight loss contest. Determine people around th?t ?r? interested ?n losing weight. Talk t? each ?f th?m personally t? find out ?f th?? want such a competition t? b? r?n b? ???. Provide rules ?n? instructions ?n h?w th?? ??n become a member ?f ???r weight loss contest ?n? th? prize money th?? ??n claim b? winning th? competition.

2 Aft?r m?k?n? sure th?r? ?? a group ?f people th?t ?? interested ?n joining th? competition ??? ?r? hosting, th?n consider setting a small entrance fee f?r those wh? ?r? interested. Typical entrance fee ?? between $30 ?n? $35 f?r each participant. Although th?? ?n?? a one-time fee, ??? ??n collect large revenue depending ?n th? number ?f people th?t intend t? ?h?w up ?t th? contest. Determine h?w ??? w??? split th? winning. Th? participant wh? loses th? m??t weight w??? ??t prize money ?n addition t? getting back th??r entrance fee.

3 Ch???? th? weekly weigh-?n location wh?r? ??? want t? host ???r weight loss competition. It ?? advised t? host th? competition ?n th? backyard ?f ???r ?wn house ?? ??? ??n track th? progress without ?n? hassles. D????? ?f ??? want t? track th? progress monthly, weekly ?r daily. It ?? recommended t? track th? weekly progress ?f each contestant. Progress ??n b? measured b? recording percentage ?f body weight lost ?n? kg?s lost.

4 Usually, weight lost contests last f?r 12 weeks. If ??? r?n th? contest f?r more th?n three months, chances ?r? people w??? lose th??r interest ?n ?t. Announce th? winner ?ft?r m?k?n? sure everyone w??? attend th? ceremony.

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